Contest Prep

For: Example Coach 1

Typed Name
Submitted by: Kevin Brown Date: July 17, 2025, 02:22 AM

Overall Rating

(5.0/5.0)

Recommendation

Yes, recommends this coach.

Review Headline

Helped Me Bring My Best Package to Stage!

Rating Breakdown

Effectiveness
(5.0/5.0)
How do you feel about the services provided? How satisfied are you with the results?
Professionalism
(5.0/5.0)
Did your coach maintain a high standard of conduct and communication throughout the coaching process?
Safety
(5.0/5.0)
Did your coach use best practices? Did you have conversations with your coach about your physical & mental health?
Education
(5.0/5.0)
How much of an effort did your coach put into educating you?
Coaching Interface
(5.0/5.0)
How well did your coach communicate with you? How did you receive and track your plans? Did they use email, text messages, apps, audio, and/or video?

Additional Details

Coaches social media handle (place "N/A" if unknown)

@supercoach

How many years of experience do you have with training and dieting?

3+ years

To your knowledge, does your coach have any relevant certifications or degrees?

Yes

Did you have a video, audio, or in-person introduction meeting with your coach?

Yes

Did your coach provide a training plan? a nutrition plan? or both?

Both

Did you work with your coach prior to contest prep?

Yes

How long have you worked with this coach?

1 to 2 years

When did you stop using this coach?

I'm currently with this coach

Did your coach make you feel like you were a priority?

Yes

Did your coach prepare a recovery plan for after your competition?

Yes

What was the monthly cost for this coaching service?

200

Please use text, audio, or video to detail your personal experience with your coach.

I started working with Coach Amanda 20 weeks out from my first bikini competition. She immediately set up a detailed plan with weekly check-ins, video feedback on posing, and nutrition adjustments based on how my body responded. What stood out was how she explained why we were making changes. When my energy dropped at 8 weeks out, she adjusted my refeed schedule and added restorative yoga sessions to keep me from burning out. On show day, I felt confident, cared for, and ready. I placed top 3, but more importantly, I felt healthy and supported throughout the process. Highly recommend her if you want a coach who truly listens and educates you.