General Coaching

For: Example Coach 2

Typed Name
Submitted by: Kevin Brown Date: July 17, 2025, 02:29 AM

Overall Rating

(3.6/5.0)

Recommendation

Yes, with conditions.

Not recommended for entry-level clients/athletes.

Review Headline

Decent Program, But Hard to Get Feedback

Rating Breakdown

Effectiveness
(5.0/5.0)
How do you feel about the services provided? How satisfied are you with the results?
Professionalism
(2.0/5.0)
Did your coach maintain a high standard of conduct and communication throughout the coaching process?
Safety
(3.0/5.0)
Did your coach use best practices? Did you have conversations with your coach about your physical & mental health?
Education
(3.0/5.0)
How much of an effort did your coach put into educating you?
Coaching Interface
(5.0/5.0)
How well did your coach communicate with you? How did you receive and track your plans? Did they use email, text messages, apps, audio, and/or video?

Additional Details

Coaches social media handle (place "N/A" if unknown)

@examplecoach2

How many years of experience do you have with training and dieting?

Less than a year

To your knowledge, does your coach have any relevant certifications or degrees?

I don't know

Did you have a video, audio, or in-person introduction meeting with your coach?

Yes

Did your coach provide a training plan? a nutrition plan? or both?

Both

How long have you worked with this coach?

Less than a year

When did you stop using this coach?

Less than a year ago

What was the monthly cost for this coaching service?

400

Please use text, audio, or video to detail your personal experience with your coach.

I signed up with Coach James to lose about 20 pounds and build better habits. The plan he gave me was solid. There was a good mix of strength training and meal templates that I could follow. In the first month, I dropped 8 pounds and felt stronger than ever. The downside? Communication was tough. He only replied to emails every couple of weeks, and I never felt like I could ask small day-to-day questions. Sometimes I wasn’t sure if I was progressing the way he wanted because I didn’t get feedback until I asked multiple times. Overall, the program works, but if you need frequent check-ins, this might not be the right fit.